Meditation Teacher Training

Service Description

Study our unique approach to holistic meditation as an effective means of delivering a meditation class! Learn to apply this approach to a range of meditation techniques; both energy-based (core meditation and chakra meditation) and mind-based techniques (Dharana techniques: Trataka, Sambhavi Mudra, Ekagrata, and Mindfulness). Immerse yourself deeper into your own meditation practice. Experience a sense of calm, centred, inner-peace and connection. Increase your consciousness and live life in a state of present awareness. Join Active Balance Yoga and broaden your understanding of meditation practices, develop the underpinning theoretical knowledge and gain invaluable teaching experience. You will grow in confidence and learn how to safely guide students through the practice of meditation.

Contact Details

• Rosewell Centre, Holywell Road, Grantham, UK