We are happy to welcome Brendan Murphy to the team!
Brendan is an experienced Yoga teacher (ERYT-500 with Yoga Alliance) and the Founder of Shanti Warrior Yoga.
Whilst Brendan came to Yoga following a sports injury, he realised that, beyond the physical benefits he initially sought, there was so much more to his practice. The mental and emotional release and relief he experienced has led him to develop his understanding of sports and exercise psychology, in particular, the crossover between the application of psychological coping mechanisms and the practice of Yoga.
Brendan shares our vision of making Yoga accessible to all! As well as Hatha Yoga and Aqua Yoga, he also teaches Chair Yoga for people who have limited mobility. Brendan is passionate about working with people of all abilities. His focus is on helping people find more strength and mobility, as well as a sense of contentedness, through Yoga in all its forms.
We are very excited that Brendan has joined us and he is sharing his wealth of knowledge and experience with qualified Yoga teachers! Brendan is delivering our new Aqua Yoga Teacher Training CPD programme. On this course, you will learn how to confidently guide students safely and effectively through their aqua yoga practice.
Brendan states "Aqua Yoga provides an opportunity to practice balance and strengthening in an environment where falling over is no big deal! The buoyancy provided by the water allows people the chance to move their bodies in ways that may not yet be possible for them to do safely on dry land. This helps to build confidence and stability, as well as flexibility – making it a great way to recover following an injury, too."
The Aqua Yoga Teacher Training CPD programme will take place at the Corby East Midlands International Swimming Pool. NN17 1QB from 9:00am until 5:30pm on Sunday 26th February 2023. The cost is £195 (usual price £220).
For more information or to book a place, please contact us on email@example.com or go to AQUA YOGA TEACHER TRAINING | Active Balance Yoga