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As September dawns and the echoes of summer slowly fade, we find ourselves at the threshold of new beginnings. Just like the children returning to school after their summer adventures, this season offers us a chance to embark on our own journey of personal growth and development.


It's a time to breathe life into new projects, to channel our energy towards self-improvement, and to nurture our fitness and well-being. Just as the leaves start to turn, we can turn a fresh page in our own stories, ready to embrace the opportunities that lie ahead.


At Yoga in Grantham, this September marks the start of a vibrant new term for our weekly yoga classes. We eagerly anticipate the reunion with our cherished existing students, and our hearts fill with excitement as we prepare to welcome newcomers to our yoga classes.


We are humbled by the incredible community that has blossomed within our School – a community that practices, supports, and uplifts one another. Together, we create a tapestry of unity and growth, where each individual's journey adds to the vibrant whole.


Whether you're rolling out your mat for the first time or returning to deepen your practice, know that this is a safe space for your personal growth. Our doors are open, our hearts ready, and Stefan is eager to guide you through each pose, each breath, and each step of your journey.


Let this September be the canvas on which you paint your new beginnings – a time to learn, to flourish, and to connect. Join us in the rhythm of our weekly classes, and let's nurture our spirits as we navigate the path of yoga practice together.


Here's to the beauty of new beginnings, to the warmth of our yoga community, and to the transformative journey that lies ahead.







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Expand your teaching skills and create inclusive yoga classes by joining our upcoming Chair Yoga Teacher Training CPD programme. We are excited to announce dates for our Autumn programme: 7th and 8th October 2023.


You will learn how to effectively teach Chair Yoga and create inclusive yoga classes for students of all ages and abilities. Our previous sessions have received outstanding feedback, and we are thrilled to continue offering this valuable programme.


Led by our experienced instructor, Stefan, who has an extensive background in delivering the 200Hr Yoga Teacher Training and Yoga CPD programmes, you will benefit from his wealth of knowledge and expertise. Stefan brings a unique perspective to Chair Yoga, having taught it regularly in various settings, including residential care homes, retirement housing complexes and corporate venues.


We highly value the in-person experience of our training programmes. By attending the Chair Yoga Teacher Training CPD programme at Rosewell Centre, near Stamford, you will benefit from a supportive learning environment. Through hands-on practice and personalised guidance, you will have the opportunity to refine your teaching techniques, adapt poses for different populations, and gain the confidence needed to deliver impactful chair yoga classes.


Join us for the Chair Yoga Teacher Training CPD programme and embark on a transformative path towards becoming a skilled and confident chair yoga teacher.





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We are thrilled to extend our heartfelt congratulations to the dedicated graduates of the Active Balance Yoga Teacher Training programme. After 11 months of intensive training, they have successfully completed their final 'Celebration of Learning', showcasing their knowledge, skills, and passion for yoga teaching. It has been an incredible journey, and we couldn't be prouder of their achievements.


The 'Celebration of Learning' event held on Saturday was a true testament to the hard work and dedication of each graduate. Leading a sequence of asanas, they demonstrated their deep understanding of yoga principles and safe teaching practices. It was inspiring to witness how each graduate's personality and uniqueness shone through in their teaching style.


Throughout this transformative journey, it has been our privilege to provide guidance and support to these incredible individuals. Witnessing their growth, not just as yoga practitioners but also as aspiring teachers, has been truly rewarding. We have seen them evolve from eager students to yoga teachers, equipped with the knowledge and skills necessary to share the transformative power of yoga with others.


As these graduates embark on their yoga teaching journey, we are filled with excitement and anticipation. Each of them possesses a unique perspective and teaching style that will undoubtedly resonate with students, inspiring them to embrace yoga's physical, mental, and spiritual benefits.


To the graduates of the Active Balance Yoga Teacher Training programme, we extend our warmest wishes for a future filled with success and fulfilment. May your path as yoga teachers be filled with abundant opportunities to make a positive impact on the lives of others. As you continue to grow and evolve, remember the strong foundation you have built during this training programme.


We are immensely proud of your accomplishments and eagerly await the remarkable contributions you will make in the field of yoga teaching. Embrace this new chapter with confidence and enthusiasm, knowing that the world is ready to embrace your unique gifts!




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