Stefan Cunnington, YRT, E-RYT 200, Dip.Med. Teacher
First steps in Yoga were taken over twenty years ago in his country of origin, in Romania, where Stefan trained in Integral Yoga. This was an intense training course, taking a number of years. You were expected to never stop learning as yoga is such a vast subject.
He has extensive experience with teaching a variety of styles of Yoga including Swara Yoga, Laya Yoga, Jnana Yoga, Kundalini Hatha Yoga, Yantra Yoga, Raja Yoga, Tantra Yoga, Karma Yoga, Ayurveda, Kashmir Shaivism etc.
Whilst in the UK, Stefan trained with a Power Yoga school and also with ASFYT (Anatomy Studies For Yoga Teachers) and he also qualified as a Meditation Teacher. Stefan’s experience in teaching also extends in the area of Sports Massage and Holistic Therapies. He worked over the years as a lecturer at Grantham College and Private Centres like UKHolistics.
His practice and teaching are based on a good understanding of the human anatomy and physiology, detailed alignment and a deep understanding of Yoga Philosophy, energy systems etc.
He conducts the yoga and meditation sessions in a challenging and fun way, dedicated to supporting others to achieve their potential.
Stefan runs popular classes, workshops and charity events in the Grantham area, Lincolnshire as well as the Teacher Training program for Active Balance Yoga.