top of page
200 Hr Yoga Teacher Training 2_edited.jpg
logo blue_edited.png

200 Hr Yoga Teacher Training


Become a Yoga Teacher

Please note! We are currently taking a break from delivering Yoga Teacher Training Programmes

The Active Balance Yoga Teacher Training programme is open to anyone who wants to become a yoga teacher or who simply wants to advance their theoretical and practical skills as a yoga practitioner.

Successful candidates will receive two qualifications:

1. Yoga Teacher Diploma
2. Meditation Teacher Certificate

Castle Bytham Village - Framed.jpeg
Active Balance Yoga Teacher Training - Lasting Friendships_edited_edited.jpg

What does the Yoga Teacher Training Programme cover?

The Active Balance Yoga Teacher Training programme covers in detail, specific theoretical knowledge and practical skills:


Practical skills include:

• An extensive range of yoga poses (asanas)
• Specific breathing techniques (pranayama)
• Mudras (a posture that channels energy into particular chakras (plexus) and in turn affects the organs to which it is connected) and bandha (lock, involving contraction of the muscles and organs causing energy to accumulate at a particular plexus)
• Concentration and meditation techniques (dharana and dhyana)

All techniques will be studied in detail and from a balanced perspective in terms of a modern understanding of, but not limited to, anatomical alignment, indications, contraindications, preparatory poses, contraindication, follow up poses and modifications as well as the age-old values of an authentic yoga lifestyle.

Theoretical skills include:

• The anatomy of yoga – applied elements of anatomy and physiology
• The energetic anatomy – in-depth exploration of the chakras and the nadis (power lines), their influence on our wellbeing and as tools for personal development
• Yoga philosophy and how it applies to our practice and daily life
• A good understanding of Sanskrit terminology
• The art and science of teaching yoga classes
• The business of yoga: training, membership to professional bodies, insurance, licencing, current relevant legislation, marketing, professional boundaries, ethics of teaching yoga and more.

The Active Balance Yoga Teacher Training programme will focus on Integral yoga as a style; bringing together Hatha Yoga, Principles of Vinyasa, as well as Swara Yoga, Laya Yoga, Yantra Yoga, Karma Yoga and Raja Yoga.

The Rosewell Centre - Spring.jpeg

Take the next steps on your yoga teacher journey

The yoga teacher training programme will support you to achieve your potential as a yoga teacher, or deepen your knowledge and practice as an advanced yoga practitioner. You will gain teaching experience and learn how to confidently guide students safely through their yoga practice.


If you are ready to start your yoga teacher journey, for our upcoming programme starting in September, please take a look at the DATES AND SCHEDULE and PAYMENT OPTIONS.

Interest-free payment plans are available with discounts for early bird payment in full.


Enrol on the Yoga Teacher Training programme in three easy steps:

1. To begin your yoga teacher journey with us, BOOK ONLINE or CONTACT us.
2. If accepted onto the programme, you will need to reserve your place by paying a deposit.
3. Your remaining balance can be paid in full, before the start of the programme, or in instalments over an eleven month period, interest-free. You can find more information in PAYMENT OPTIONS.

Successful completion of this course will offer two certificates:

200Hr Yoga Teacher Diploma, accredited with Yoga Alliance and the Independent Yoga Network (IYN)

Meditation Teacher Certificate accredited with the Complementary Medical Association (CMA) and registered as a post-graduate diploma with IYN.


During the programme, you will be able to gain public liability insurance and register as a Yoga Teacher Student with the Independent Yoga Network from the fifth weekend of the programme. After the successful completion of the programme, you can teach yoga and meditation, for example, to the general public, on a one-to-one basis or in corporate / workplace settings.

Active Balance Yoga Rosewell Centre Castle Bytham - gardens 2_edited.jpg

200 Hr Yoga Teacher Training
We are currently taking a break from delivering
Yoga Teacher Training 

The 200Hr Yoga Teacher Training programme is delivered over11 weekends, one weekend per month.



Saturdays 10:30am - 7:30pm

Sundays      9:00am - 6:00pm

Course dates: TBC 

Active Balance Yoga Teacher Training - Weekend 9 - 2_edited_edited.jpg

Payment Options

The 200Hr Yoga Teacher Training programme costs £2,850.


You can secure your place on the programme with a non-refundable deposit of £600.

Early payment in full

If you pay the entire balance before the programme begins, you qualify for a £200 discount. You only pay £2,650 if you pay before you start.

Pay by instalments

You can secure your place with a non-refundable deposit and pay the rest of your balance in monthly instalments.


Payment plans can be agreed on an individual basis and are dependent on personal circumstances. To ensure your monthly instalments are affordable please CONTACT us.

Extra information
If you leave the programme for any reason, or don’t take up your place, then anything you’ve paid is non-refundable.


In exceptional circumstances, we can sometimes carry your payments over to a future programme. CONTACT us for further information.

To qualify, you must pass all written assessments and teaching assessments, attend all sessions (apart from agreed, pre-planned absences) and finish paying for the programme in full. The Yoga Teacher Diploma and Meditation Certificate will be issued to successful graduates at the end of the programme.


If you are a qualified yoga teacher, and you wish to complete the 200Hr Yoga Teacher Training to further your knowledge of yoga and your skills as a yoga teacher, you are entitled to claim a £200 discount (T&Cs apply). CONTACT us for more information.

bottom of page